I have you to thank for my knowledge, my health, and the health of my family...My physician said, “Keep on with that diet and exercise!"Bob VanDeusen, BS
"Regarding your wonderful book, the science is very solid and we have incorporated a number of your suggestions into our every-day diet…It makes good common sense to do so. And you can quote me on that!"Mary Newport, MD, Author
...what this book is all about.
Recipes here will give you an idea of the balanced, tasty meals based upon good nutrition science and scriptural principles.
"Your book is not ‘cotton candy’ but ‘meat!’" one reader wrote; "It is one of a kind we so, so need." If you are a skimmer, this book will motivate you to pause and think for yourself.
For those looking for more than entertainment, this is a very interesting read! Just know that the...
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...Who satisfieth thy mouth with good things;
© 2013-2020 Sylvia W. Zook, MS, PhD